Back to All Events

Introduction to Focusing

  • Kawai Purapura 14 Mills Lane Auckland, Auckland, 0632 New Zealand (map)

COST: $300 incl GST

Do you want to feel calmer, more in control of your life, more connected and centred? 

Focusing can help with all that, and more. Focusing teaches us the skill of compassionate listening from a place of presence, so that we can access our inner wisdom and forward-moving life energy.  It isn't mysterious or magical - although sometimes what results from Focusing can seem that way. Fortunately, Focusing is  a very accessible skill that anyone can learn.

The Sentient Soul is pleased to present Level One Focusing: Introduction to Focusing. This is the first of a series of workshops, designed to give you everything you need to practice Focusing by yourself and in partnerships. In this 2-day workshop you will learn:

  • How to tune into your inner wisdom
  • Practical ways of coming into Presence.

There are lots of practical exercises in the workshop, and you will receive instruction cards and handouts. There are plenty of demonstrations, and you will have lots of opportunities to practice in pairs. You will leave the workshop with a solid understanding of the basics of Focusing, and everything you need to begin Focusing and partner with other Focusers.

You will also make connections with like-minded people, who will form the basis of your Focusing support network. 

Join us at Kawai Purapura in Albany, on the outskirts of Auckland.  The atmosphere is peaceful and relaxing - perfect for a day away from the city.

Morning and afternoon teas will be provided. You will need to bring your own lunch.

Accomodation is available - visit 


Call Su on 021 202 6003, email, or click the Workshop Registration link below.

Earlier Event: May 12
Level Two: The Role of the Companion